In our daily lives, we tend to encounter challenges that can result in feelings of stress. During these difficult times, it's vital to offer ourselves with the same understanding we would shower to a dear friend. Self-compassion involves approaching ourselves with tenderness, recognizing our challen

When you hit the road on a bike/biking/with two wheels, safety should always be your top priority. Make sure to read more check your brakes/inspect your brakes/test your brakes regularly and keep them in tip-top shape. Don't forget to wear bright clothing/rock neon gear/sport vibrant colors so drive